Throw Down™ — Adult Hip-Hop Dance Fitness
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💚 GET BACK TO DANCE! 💙
Remember how good you felt when you left class?
The music.
The energy.
The laughter.
The feeling of doing something just for YOU.
If life got busy, summer got hectic, or you’ve been telling yourself you’ll come back “one of these Tuesdays”… this is your invitation. 😊
Throw Down™ — Adult Hip-Hop Dance Fitness is a fun, welcoming, judgment-free class where you can move, sweat, laugh, and leave feeling better than when you walked in.
✨ No dance experience needed
✨ No sign-up required
✨ Beginner-friendly
✨ Ages 16+
✨ Just show up and have fun
📍 Tuesdays | 7:00–7:45 PM
📍 Inside Cave Gamers @ Midwest Aerial Athletics
📍 800 N Ebenezer Ave, Sioux Falls
💲 $10
Bring a friend, your daughter, your sister, your coworker—or come solo and make new friends. 🙌
We’re welcoming new dancers and would love to see some familiar faces back on the dance floor too! 💃💚
Click “Interested” or “Going” and invite a friend to join you this Tuesday!
Remember how good you felt when you left class?
The music.
The energy.
The laughter.
The feeling of doing something just for YOU.
If life got busy, summer got hectic, or you’ve been telling yourself you’ll come back “one of these Tuesdays”… this is your invitation. 😊
Throw Down™ — Adult Hip-Hop Dance Fitness is a fun, welcoming, judgment-free class where you can move, sweat, laugh, and leave feeling better than when you walked in.
✨ No dance experience needed
✨ No sign-up required
✨ Beginner-friendly
✨ Ages 16+
✨ Just show up and have fun
📍 Tuesdays | 7:00–7:45 PM
📍 Inside Cave Gamers @ Midwest Aerial Athletics
📍 800 N Ebenezer Ave, Sioux Falls
💲 $10
Bring a friend, your daughter, your sister, your coworker—or come solo and make new friends. 🙌
We’re welcoming new dancers and would love to see some familiar faces back on the dance floor too! 💃💚
Click “Interested” or “Going” and invite a friend to join you this Tuesday!
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Where is it happening?
Midwest Aerial Athletics, 800 N Ebenezer Ave,Sioux Falls, South Dakota, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherDance Fitness With Janelle
