Throat Chakra (Vishuddha): Expression & Truth Practice
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Theme: Communication, authenticity, and clarity
In this session, we’ll focus on expressing ourselves with honesty and confidence. Through neck and shoulder release work, supported backbends, and breath practices, we’ll clear tension and create space for authentic communication.
A balanced Throat Chakra supports clear speech, active listening, and creative expression. When imbalanced, we may feel shy, overly talkative, unheard, or disconnected from our voice.
We’ll work with the sound HAM, the element of Space, and practices that support truthful expression and confident communication.
Prerequisite: None
CEs for RYTs: 1.25 by request - must be present to receive CEs
Cost: $30 ($25 for Devanadi 235/340hr TT Alumni)
In this session, we’ll focus on expressing ourselves with honesty and confidence. Through neck and shoulder release work, supported backbends, and breath practices, we’ll clear tension and create space for authentic communication.
A balanced Throat Chakra supports clear speech, active listening, and creative expression. When imbalanced, we may feel shy, overly talkative, unheard, or disconnected from our voice.
We’ll work with the sound HAM, the element of Space, and practices that support truthful expression and confident communication.
Prerequisite: None
CEs for RYTs: 1.25 by request - must be present to receive CEs
Cost: $30 ($25 for Devanadi 235/340hr TT Alumni)
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Where is it happening?
4401 Upton Ave S, Minneapolis, MN, United States, Minnesota 55410
Event Location & Nearby Stays:
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Host or PublisherDevanadi School of Yoga & Wellness
