Throat Chakra 3 Day Retreat in Hocking Hills

All bodies welcome, no experience needed.
Not a pre-requisite program, join in as you can.

Your Throat Chakra nature retreat details:

Included:
daily gentle yoga, wellness community connection, somatic movement, forest bathing and waterfall earthing, sound healing, mindfulness meditations, energy work, relaxation time, a private hot tub, 24 private acres with cavern & waterfall views, firepit drum & dance, beginner friendly hiking & more!

Accommodations:
Mod meets rustic, perched on the bank of a 50’ cavern with floor to ceiling windows overlooking 24 private acres of forests and waterfalls. Each room has a queen bed, shared by 2 guests.

Itinerary (general idea, details subject to change):
All activities throat chakra inspired.

SATURDAY
11:00pm Lunch Meetup
(optional/not included in price)
(vegan and gluten free options)
12:30pm Shopping & Exploring downtown
2:00pm Beginner Friendly Waterfall Hike,
with opening chakra meditation
4:00pm Break (settle into forest home)
5:00pm Private Acreage Exploration,
Journal, or Relaxation (hot tub)
6:00pm Dinner
(gluten free and vegan options)
7:00pm Private Cavern Sound Bath
and Tuning Fork Attunement
8:00pm Firepit Sunset Drum &/or Dance

SUNDAY
8:00am Wake-Up Meditation & Yoga
(all bodies and experience levels)
9:00am Breakfast
(gluten free and vegan options)
10:00am Break, Forest Bathing, Relaxation
11:00am Private Acreage Beginner Hike
12:00pm Lunch
(vegan and gluten free options)
1:30pm Beginner Friendly Waterfall Hike
3:30pm Chakra Workshop – Find your Voice
4:00pm Private Acreage Exploration,
Journal, or Relaxation (hot tub)
6:00pm Dinner
(gluten free and vegan options)
7:00pm Forest Deck Sound Bath
and Tuning Fork Attunement
8:00pm Firepit Sunset Drum &/or Dance

MONDAY
8:00am Wake-Up Yoga & Somatics
(all bodies and experience levels)
9:00am Breakfast & Mindfulness
(gluten free and vegan options)
10:00am Break (pack up)
11:00am Beginner Friendly Hike
12:00pm Sound Bath & Energy Blessing
12:30pm Closing Circle & Meditation
1:00pm Lunch Spot Meetup
(optional/not included in price)
(vegan and gluten free options)
2:30pm Final Hike (beginner friendly)
5:00pm End with Balanced Chakras, and
Renewed Sense of open, honest,
& effective communication – with
self and others.

Feel free to reach out with questions anytime.
Marie

REMAINING GIFT CHAKRA EVENTS:
9/22 third eye, 10/20 crown

REMAINING TICKETED (& limited) CHAKRA EVENTS:
9/29 third eye, 10/27 crown

Any questions to SoaringSoulWellness.com

Host or Publisher Soaring Soul Wellness, Marie Asbury 500-RYT