Thriving Students Youth Mental Health Workshop (FREE)
Schedule
Sat May 30 2026 at 10:00 am to 01:00 pm
UTC-05:00Location
The University of North Texas At Dallas | Dallas, TX
About this Event
Sponsored by Texas Health
The Thriving Youth Mental Health Workshop is an interactive session that helps students build self-awareness, confidence, and healthy coping skills. Through icebreakers, discussions, and activities, participants learn about mental health, emotional regulation, and positive thinking.
Students explore self-identity through affirmations, practice goal-setting in the “Golden Goals” activity, and engage in mindfulness during “Remember to BREATHE.” The workshop encourages reflection, peer connection, and practical strategies for managing stress.
The session concludes with a post-survey and take-home resources to support continued mental wellness.
Where is it happening?
The University of North Texas At Dallas, 7300 University Hills Blvd, Dallas, TX 75241, EE. UU, United StatesEvent Location & Nearby Stays:
USD 0.00



















