Thrive5 Grief Session

Schedule

Wed Nov 12 2025 at 02:00 pm to 03:30 pm

UTC-06:00

Location

5307 Caraway Ln, Cedar Falls, IA, United States, Iowa 50613 | Cedar Falls, IA

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Join Jodi Stepanek, a Certified Meditation and Mindfulness Instructor, for a gentle and supportive session focused on calming the nervous system. Jodi will share the benefits of meditation and mindfulness and guide the group through Peace Finder Practices - simple techniques to help bring comfort and balance as you navigate new journeys in your life.
This session will include journaling, breathing practice, self-reflection, and guided meditation.
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Where is it happening?

5307 Caraway Ln, Cedar Falls, IA, United States, Iowa 50613

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