Thrive Through the Holidays: A Thanksgiving Survival Guide

Join us in person at OrthoPelvic Physical Therapy on Wednesday, November 19, 2025 at 6:30 PM (ET) for a fun, lively evening all about navigating the holiday hustle—stress-free. We’ll share easy recipes, smart swaps, and a mini do-anywhere workout, plus practical tips, tricks, and plenty of laughs to help you stay healthy, happy, and sane. Whether you’re hosting or just trying to survive, you’ll leave with a simple plan to enjoy Thanksgiving to the fullest. Maintain your health with more gratitude and less overwhelm this holiday season. See you there!

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