Thrive This Autumn: Menopause Self-Care for Mind, Body & Soul

Schedule

Thu Oct 03 2024 at 07:00 pm to 09:00 pm

UTC+01:00

Location

22 High Street,Histon,CB24 9JD,GB | Cambridge, EN

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Discover practical wellness techniques to carry you into the new season with vigour!
We're Back! � After 3 Months, In-Person Meetups Return! �
Join us on Thursday, 3rd October, from 7:00pm - 9:00pm
Histon Methodist Church, Histon, Cambridge for an empowering and heartwarming evening as Cambridge Menopause Support returns with a fresh focus on self-care during the autumn season of our lives.
� Embrace the Autumn of Your Life with Care and Compassion As we move into the new season, it’s the perfect time to reflect on how we nurture ourselves through menopause. This event will guide you through thoughtful, practical approaches to self-care that align with the changing rhythms of autumn.
� What You’ll Get From This Special Evening:
* Holistic approaches to well-being, tailored for the autumnal season—nourishing your mind, body, and spirit as the days grow shorter.
* Practical tools to embrace the transition of menopause with mindfulness, self-compassion, and grace.
* Guided group activities to inspire new habits for managing stress, fatigue, and hormonal shifts as we journey through this stage of life.
* A welcoming community where you can share, connect, and learn from one another in a kind, supportive, and judgment-free environment.
� Tickets are just £5, including refreshments!
� After a 3-month break, we’re coming back with renewed energy and purpose, dedicated to helping you find balance and joy through the transition of menopause and the changing seasons. Whether you’re new to the group or a regular member, this is your opportunity to reconnect and refocus on you.
Spaces are limited, and they WILL fill up fast!
Take a moment to care for yourself this autumn—because you deserve it! �
Ticket Information:
Spaces are limited, so be sure to reserve your spot early! Each ticket includes an evening of support and camaraderie with your fellow menopausal sisters.
Whether you're experiencing it yourself or supporting someone who is, this in-person event is the perfect opportunity to connect with others who understand. Come share your stories, ask questions, and gain valuable insights from our knowledgeable speakers. We create a safe and welcoming space where you can freely express your thoughts and concerns. Don't miss out on this chance to learn, laugh, and find support.
We are kind, friendly and offer a safe space for you to be you.
Register for your ticket today and we really look forward to welcoming you.
Best wishes, Suzie, Donna & Julie x
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Where is it happening?

22 High Street,Histon,CB24 9JD,GB, 22 High Street, Cambridge, CB24 9JD, United Kingdom,Histon

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