Thrive: Redefining Midlife for Women

Thrive is a one-day women’s health conference designed to inform, empower, and connect women navigating midlife and beyond.

Hosted by The Menopause Practice, Thrive brings together leading experts across health, wellness, and longevity to deliver practical, evidence-based education on the topics that matter most in perimenopause, menopause, and post-menopause. This is a science-backed, no-nonsense event focused on helping women feel stronger, healthier, and more confident in this stage of life.

Throughout the day, attendees will hear from expert speakers on hormone health, nutrition in midlife, mental health, pelvic floor health, muscle and bone strength, sleep, alcohol use, burnout, resilience, and longevity-focused strategies such as NAD+ supplementation, just to name a few!

Thrive is also a space for connection. Attendees will have opportunities to engage with like-minded women, explore complimentary exhibitor tables featuring female-owned businesses, and take home actionable tools they can apply immediately to their own health.

This event includes a full day of programming and lunch. Attendees will also have the option to purchase a VIP evening ticket, which includes exclusive access to the launch of The Menopause Practice’s new magazine, Pause!.

If you are ready to move beyond outdated narratives around midlife and take an informed, empowered approach to your health, Thrive is for you.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Menopause Practice Inc