Thrive Disco Flow & Saturday Brunch: Yoga, Pilates & Feel-Good Movement in Bakewell
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Thrive Disco Flow & Saturday Brunch: Yoga, Pilates & Feel-Good Movement
Set within the beautiful surroundings of Rafters at Riverside House Hotel, Thrive Disco Flow is a blend of yoga, Pilates-inspired exercise and uplifting disco energy.
Think great music, plenty of smiles and a welcoming atmosphere where everyone can relax, unwind and enjoy the moment. It's all about taking a little time for yourself, having fun and sharing a feel-good morning with lovely people.
Afterwards, enjoy a delicious healthy brunch, coffee/teas in Rafters' beautiful riverside setting, the perfect chance to slow down, chat, connect and soak up the good vibes.
Whether you're coming with friends or simply fancy trying something new, we'd love you to join us.
When
Saturday 8th August
Where
Rafters at Riverside House Hotel
Fennel Street, Ashford in the Water, Bakewell, DE45 1QF
https://www.tickettailor.com/events/thriveprandevents/2297566
Timings*
• 10.00am – Check in and get your spot in the glorious garden
• 10.10am – Thrive Disco Flow with Sherry Lee**
• 11.00am – Healthy brunch and drinks served
• 12.00pm – Home time
What to Bring
• Your own exercise mat
• Gym wear or comfortable clothes you can move in
• Bare feet for the session, trainers for afterwards
• A light layer for later
• Your best moves
Move. Flow. Connect. Thrive Disco Flow – where wellbeing meets feel-good disco energy,
* Timings may shift a little throughout the morning.
**About Sherry Lee
With extensive international training and personal practice, Sherry Lee brings joyful, intuitive energy to everything she teaches. A Reiki Master, Sound Bath Practitioner and experienced movement teacher, she's known for her uplifting and restorative approach to wellbeing.
Drawing on her background in professional dance and musical theatre, Sherry brings warmth, humour and a touch of sparkle to every session. She's passionate about helping people feel good in their bodies, connect with themselves and have fun along the way.
Now with Thrive PR and Events as our Wellness Lead, she's excited to share a little magic with the local community.
Set within the beautiful surroundings of Rafters at Riverside House Hotel, Thrive Disco Flow is a blend of yoga, Pilates-inspired exercise and uplifting disco energy.
Think great music, plenty of smiles and a welcoming atmosphere where everyone can relax, unwind and enjoy the moment. It's all about taking a little time for yourself, having fun and sharing a feel-good morning with lovely people.
Afterwards, enjoy a delicious healthy brunch, coffee/teas in Rafters' beautiful riverside setting, the perfect chance to slow down, chat, connect and soak up the good vibes.
Whether you're coming with friends or simply fancy trying something new, we'd love you to join us.
When
Saturday 8th August
Where
Rafters at Riverside House Hotel
Fennel Street, Ashford in the Water, Bakewell, DE45 1QF
https://www.tickettailor.com/events/thriveprandevents/2297566
Timings*
• 10.00am – Check in and get your spot in the glorious garden
• 10.10am – Thrive Disco Flow with Sherry Lee**
• 11.00am – Healthy brunch and drinks served
• 12.00pm – Home time
What to Bring
• Your own exercise mat
• Gym wear or comfortable clothes you can move in
• Bare feet for the session, trainers for afterwards
• A light layer for later
• Your best moves
Move. Flow. Connect. Thrive Disco Flow – where wellbeing meets feel-good disco energy,
* Timings may shift a little throughout the morning.
**About Sherry Lee
With extensive international training and personal practice, Sherry Lee brings joyful, intuitive energy to everything she teaches. A Reiki Master, Sound Bath Practitioner and experienced movement teacher, she's known for her uplifting and restorative approach to wellbeing.
Drawing on her background in professional dance and musical theatre, Sherry brings warmth, humour and a touch of sparkle to every session. She's passionate about helping people feel good in their bodies, connect with themselves and have fun along the way.
Now with Thrive PR and Events as our Wellness Lead, she's excited to share a little magic with the local community.
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Where is it happening?
Rafters at Riverside House, Rafters at Riverside House Hotel, Fennel Street, Ashford-in-the-water, Bakewell, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherThrive PR and Events
