Thrive & Rise: A Wellness Day

Step away from the everyday and join us for Thrive & Rise, a relaxed afternoon dedicated to wellbeing, balance and self-care.

This thoughtfully curated event brings together a range of local wellness professionals for an inspiring and welcoming day of learning, discovery and connection.

Throughout the afternoon, you’ll enjoy:

• Live keynote talks from experienced wellness practitioners
• A selection of wellness exhibitors to explore at your own pace
• Goody bag on arrival
• The opportunity to meet and connect with local businesses offering holistic services and products
• Receive initial consultations and view demonstrations
• A calm, unhurried atmosphere designed to help you reset and recharge

• Career & Life Coaching
• ADHD Coaching
• Pilates
• Nutrition
• Skin Health & Wellness
• Homeopathy
• Reflexology

Whether you’re looking to deepen your understanding of wellbeing, discover new local services, or simply take time for yourself, Thrive & Rise offers a welcoming space to do just that.

Date: Saturday 7th March
Time: 12:00pm – 6:00pm
Location: Grange Farm Centre, Chigwell, IG7 6DP
Ticket Price: £20 per person, limited early bird tickets avaiable

Open to anyone with an interest in wellbeing and holistic health.
No prior experience needed — just come as you are.

Further exhibitors will be announced closer to the event.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Nicola Kearney