This is ME ( This is how it should be)

Name: This is ME ( This is how it should be)
Start: 2026-08-11T11:00:00+01:00
End: 2026-08-11T16:00:00+01:00
Location: Chesterfield Football Club

Schedule

Tue Aug 11 2026 at 11:00 am to 04:00 pm

UTC+01:00

Location

Chesterfield Football Club | Chesterfield, EN

A gentle, empowering space for girls 10–14 to explore emotions, build confidence, and feel proud of who they are.
About this Event

This is ME – A Creative Wellbeing Workshop for Girls(10–14 yrs)

This is ME is a fun, expressive, and empowering workshop that helps young girls understand themselves and feel good about who they are. It’s based on the same proven method as The Power of YOU Women's Workshop, reshaped for younger minds through creativity, gentle guidance, and relatable activities.

What Makes It Special

Girls are given a safe space to talk, create, reflect, and grow. Using their own therapeutic journal, they explore emotions, confidence, friendships, and the challenges of growing up.
Workshop Details

The highly recommended programme is fully funded by Children in Need and is completely free for girls in the East Midlands. Their ticket — valued between £50 and £75 — includes an interactive journal, and as a thank you for taking the first step, every attendee will also receive a positivity postcard pack.

How It Relates to CBT

Parents often ask how it compares to CBT (Cognitive Behavioural Therapy).

CBT teaches young girls to challenge unhelpful thoughts.
This is ME goes deeper into emotional understanding, helping them explore feelings through creativity, storytelling, and guided reflection.

It’s supportive, non‑clinical, and designed to feel natural and engaging.

What They’ll Explore

Why feelings matter
How to handle tricky emotions
What makes them unique
How to build confidence
Ways to stay calm and grounded

What They’ll Gain

Stronger self‑belief
Better emotional understanding
A sense of belonging
Tools for everyday wellbeing
Pride in their own identity

Compassionate Voices CIC have stringent safeguarding policies and procedures for the protection of young people and children and all facilitators have enhanced DBS with child/young peoples barred list. We also have credited NSPCC/CEOP Certificates for Child Protection, Keeping Children Safe Online, Managing Safer Online Communities and Safer Recruitment.