This Is Her Wellness Conference

This Is Me Wellness Tour

This Is Me Wellness Tour is more than a series of events — it’s a movement created to support girls and the women raising them.

Designed for girls ages 10–18 and their mothers or caregivers, this experience creates a safe, uplifting space where girls can build confidence, express themselves freely, and learn practical wellness tools — while moms gain peace of mind knowing their daughters are supported, seen, and celebrated.

In a world where girls face pressure earlier than ever, This Is Me meets them where they are.

Through hands-on wellness workshops, creative labs, and guided discussions, girls explore:

✨ GLOW UP HAIR LAB

✨ PAINT & SIP

✨ Confidence, self-worth & healthy coping skills

From natural hair care and beauty labs to art, music, theater, and creative expression, each session is designed to help girls release stress, discover their voice, and embrace who they are — without judgment.

Moms can expect a safe, structured, and nurturing environment led by caring facilitators who understand youth development, emotional wellness, and the realities today’s families face.

✨ Every girl receives:

• Free meals

• Free Hygiene bags

• Wellness resources she can use at home

• Tools to build confidence beyond the event

📅 February – June

⏰ 12:00 PM – 4:00 PM EST

📍 Atlanta, GA

Tour Dates & Locations

• February 21 – Fulton County Library

• March 20th – Coca Cola Headquarters

• April 25 – Georgia State University

• May 23 – Sewell Mill Cultural Center

• June 27 – Collins Hill Library - Gwinnett

Register here: https://forms.gle/bTfYUsg9DMUyw8iu7

Info: Participants check in, receive materials, and take a moment to settle in and get comfortable before the event starts.

Info: Katherine will greet participants, introduce the event’s purpose, and set a positive, encouraging tone for the day.

Info: Katherine will outline the day’s schedule, explain each activity, and provide guidance so participants know what to expect.

Info: Participants engage in a fun, interactive activity led by Shreya to get to know each other and feel comfortable in the group.

Info: Interactive sessions using hair care, art, music, theater, and beauty labs to build confidence, self-expression, and emotional wellness.

Info: Participants enjoy snacks, socialize, and complete a brief survey to share feedback on their experience.

Info: Participants explore the library, learn about available resources, and engage in guided activities to support learning and personal growth.

Know what’s Happening Next — before everyone else does.

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Host or Publisher I'RAISE Girls & Boys International