Therapuetic Yoga for Legs, Knees & Feet

Schedule

Sat Jun 29 2024 at 10:00 am to 11:30 am

UTC-04:00

Location

9930 Johnnycake Ridge Rd Unit 2F, 44060 | Mentor, OH

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Yoga is known for helping your aches and pains, but it can be confusing what to do, and if it is right for you.
With 20 years of yoga therapy experience, Jennifer will answer your questions about your aches and pains, and show some simple techniques and tools you can do seated in a chair or on the floor. Class is student-guided and taught to a variety of levels, all are welcome.
The class will include conversation, movement, guided relaxation & breathing, and time for questions. Please bring a mat.
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Where is it happening?

9930 Johnnycake Ridge Rd Unit 2F, 44060, 9930 Johnnycake Ridge Rd, Mentor, OH 44060-6745, United States,Mentor, Ohio

Event Location & Nearby Stays:

The Wild Nurturer

Host or Publisher The Wild Nurturer

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