Therapeutic Yoga Teacher training with Ingibjörg and Klara

Name: Therapeutic Yoga Teacher training with Ingibjörg and Klara
Start: 2025-10-17T17:00:00+00:00
Location: Skeifan 7,2nd and 3rd floor, 108 Reykjavík, Iceland

Schedule

Fri, 17 Oct, 2025 at 05:00 pm

UTC+00:00

Location

Skeifan 7,2nd and 3rd floor, 108 Reykjavík, Iceland | Reykjavík, RE

The Therapeutic Yoga Teacher training with Ingibjörg and Klara has been carefully crafted for those who want to learn how to apply Yoga for its healing purposes. This is a 150hr of Continuous Yogic education where you will expand and advance your knowledge of Yoga.
The training will be heavily focused on the nervous system and you will go through a personal transformative journey. Ingibjörg and Klara believe that personal experience will enrich the teachings, and that it is an effective way to become a powerful teacher and a safe spaceholder.
You will go through the following questions:
* How can Yoga restore safety and connection and help practitioners live a more balanced life?
* How can Yoga facilitate healing trauma?
* What are the ways to change the chemistry in the body?
* How is stress, anxiety and burn out influencing the chemistry and how can Yoga help to bring the body into balance again?
* Why is the use of restorative Yoga and fascial release so important?
* What is emotional anatomy and how can I integrate it in my teaching?
The value of a trauma informed Yoga teacher is absolutely priceless and so necessary. This training will provide an abundance of wisdom and tools under your belt as a teacher. And as a person, you're gaining tools for life.
This training is mainly taught in English.
For instructions on how to apply and further information go to: yogashala.is/150hr-therapeuticalyoga