Therapeutic Sounds: Transformative Psychology x Sound Healing

At Therapeutic Sounds, we believe in the power of sound, creativity, and therapy to foster inner growth and motivation. Our mission is to create a safe and nurturing space where individuals can explore the depths of their emotions, find solace in healing vibrations, and harness the transformative potential of crafting motivational inspiration boards. Through our unique blend of sound bath experiences and psychotherapeutic techniques, we aim to empower each participant to manifest their aspirations, cultivate resilience, and embark on a journey of self-discovery and personal growth.

Join us for an immersive sound bath and psychotherapy group session focused on crafting your own motivational inspiration board! Be immersed in healing vibrations of sound as you explore your inner landscape and unleash your creativity.

Led by Licensed Psychotherapist, Author, and Coach Mastaneh (Masti) Lashkari and Reiki Master and Sound Healer Grace Gangitano, this transformative experience will guide you through a journey of self-exploration, reflection, and empowerment. Discover the power of intention-setting, visualization, and manifestation as you create a tangible representation of your dreams and goals.

"Cosmic Journey" workshops are a holistic approach to healing and self-discovery, integrating Psychotherapy techniques with Sound Bath therapy to facilitate alignment of the mind, body, and soul. These workshops are designed to create a transformative experience by addressing various themes that are crucial for personal growth and healing.

The integration of integrative Psychotherapy Techniques means that participants engage in therapeutic processes that incorporate elements from different psychological theories and modalities. This may include cognitive-behavioral techniques, mindfulness practices, experiential exercises, and psychodynamic appaches, among others. These techniques are chosen and adapted based on their effectiveness in promoting self-awareness, emotional regulation, and personal insight.

Sound Bath Therapy is another integral component of the Cosmic Journey workshops. Sound Baths involve the use of sound frequencies and vibrations, typically produced by instruments such as singing bowls, gongs, and chimes, to induce a state of deep relaxation and promote healing. The vibrations produced by these instruments are believed to have a harmonizing effect on the body and mind, helping to release tension, reduce stress, and facilitate energetic balance.

Each workshop is centered around a specific theme, such as motivation, letting go, inner child work, resistance, moving on, and so on. By focusing on these themes, participants are guided through a structured exploration of their thoughts, emotions, and behaviors related to the chosen topic. Through a combination of Psychotherapeutic Techniques and Sound Bath experiences, participants are invited to delve deeper into their inner world, gain insight into underlying patterns and beliefs, and cultivate greater self-awareness and self-compassion.

The overarching goal of Cosmic Journey Workshops is to provide you with a supportive and nurturing environment where you can engage in profound self-exploration and healing. By integrating integrative Psychotherapy Techniques with Sound Bath Therapy, these workshops offer a unique and holistic approach to personal growth and transformation, ultimately supporting you in aligning you mind, body, and soul for greater well-being and fulfillment.

This event will be held at the stunning Salt Creek Beach in Dana Point, CA next to the Ritz Carlton. This destination location includes a parking lot (small fee to park) and a short walk down to the park. We will be set up down the hill to the right with signs to lead the way.

-Yoga Mat

-Blankets and Layers for added comfort and warmth

-Eye Mask or Hand Towel for the Sound Bath

-Open heart

-We will provide ALL materials for the motivation vision board. If you would like to bring any photos, art work, sacred or special treasures to have close by to add to the ambiance, please bring whatever will help you feel inspired and at home!

Mastaneh (Masti) Lashkari, a licensed Marriage and Family Therapist in Newport Beach, California, founded The Psychology Projects to empower individuals with holistic approaches to mental health. Transitioning from a decade in pharmaceutical sales and banking, she now focuses on transformative care, guiding clients towards personal growth and resilience. With a deep understanding of the human psyche, Masti creates a nurturing space for exploration. Through innovative interventions at The Psychology Projects, she equips clients with tools to navigate life's challenges and fosters meaningful connections, leaving a lasting impact on her community's mental health landscape.

Grace Gangitano is a multifaceted spiritual practitioner based in Orange County, California. As a Holy Fire Reiki Master, certified Sound Healer, and Equinox Instructor, Grace's journey has been defined by a lifelong quest for spiritual enlightenment. Initiated into multiple modalities, she is an expert in understanding and harnessing energy to facilitate healing of the mind, body, and soul. Through the power of sound, Grace creates sacred spaces for individuals to reconnect with their inner light, guiding them towards profound self-discovery and inner transformation. Her practice serves as a beacon of healing and enlightenment in the vibrant community of Orange County, California.

Host or Publisher Grace Gangitano