Therapeutic Drumming Experience

Therapeutic Drumming Experience is an effective tool for stress reduction due to its ability to divert attention away from daily worries and concerns. When individuals immerse themselves in playing percussion instruments, they enter a state of flow where their focus is solely on the rhythmic patterns they are creating. This absorption in the present moment helps to quiet the mind, alleviate anxiety, and promote a sense of calm.

https://www.suryasoundtemple.org

Host or Publisher Siddhartha