Therapeutic Coaching: helping you navigate through distress, with Tracey

You will be working with Tracey, a multi-award winning practioner who specialises in Women's health and is on a mission to help them bust midlife distress; particularly traumatic experiences, overwhelm and stress, which may start to unravel during Menopause, impacting on quality of life.

For this particular therapy we recommend committing to 3 consecutive sessions to maximise benefits.

Over 3 decades of experience as an Occupational Therapist, has been married together with Coaching skills, Complementary Therapies and Remedial Hypnosis, to work with you, using a whole person heart-centred approach to health, wellness and happiness.

Tracey will work 1:1 with you as a Therapeutic coach for 1-3 sessions. You will work on your holitic health that may include: managing menopause symptoms, sleep health, relaxation and meditation and managing stress and achieving balance.
What is Therapeutic Coaching?

Therapeutic coaching draws on various theories of coaching, counselling, psychology, CBT and somatic awareness, to support you and meet you where you are at. As your coach, I will walk alongside you, listening, questioning, and guiding you to connect with yourself using curiosity, so YOU can find the answers you are looking for. It is a heart centred trauma sensitive approach to help women heal.

Accessible to all women. Follow up sessions available by arrangement and pre-booking via eventbrite.

Your sessions will be in the front space at Revival in a private booth.

CANCELLATION POLICY: If you are unable to attend a booked appointment, please ensure you cancel your ticket on eventbrite. This shows respect for our practitioners time and will allow someone else to have the chance of booking for this valuable opportunity.

FAIR ACCESS: The Mental Health Bank aims to provide free community Mental Health and Wellbeing sessions to benefit as many people as possible, we therefore kindly ask that you do not book more than two 1:1 sessions a month to help ensure fair access.

This Therapeutic coaching is provided by Tracey Allport, kindly donated as a free session for the community as part of the Mental Health Bank hosted by Revival Food and Mood - an initiative to offer free and accessible wellness classes/workshops/sessions to aid with mental health in the community. For details: https://www.revivalkent.co.uk/mental-health-bank

T&C's: Please see the Revival website for MHB full T&C's and please read your practitioners own T&C's of service.

Revival, East Kent Mind has established the Mental Health Bank for the benefit of the community to improve mental health and wellbeing, provide alternative, complementary pathways to support and recovery and to help address health inequalities.

Once you book and attend with a practitioner you become their client exclusively and work within their own Terms and Conditions, Revival has no influence or liability related to the practitioner-client relationship. Please liaise directly with the practitioner regarding any safety guidance, medical questions etc., practitioners will undertake their own assessments and will advise you as to the suitability of their service for your needs, their decisions are final. For insurance, data handling and liability purposes - by attending this class, you are agreeing to attend as a client of the practitioner involved and within their own T&C's.

Revival has ensured that each practitioner has the necessary certificates to practice covering insurance, T&C's and a valid DBS certificate for your own safety and reassurance (Revival maintains its own public liability insurance for the building where the sessions are held).

By booking, you are also agreeing that you are happy for the practitioner to contact you directly (for GDPR purposes etc.).

Individual practitioners within the MHB hold the right to refuse any treatment if a client is physically or verbally abusive or demonstrates inappropriate aggressive or sexual behaviour. Such behaviour may result in a total ban from our services and may also result in criminal proceedings.

For full T&C's, more details about the MHB and/or your practitioner please visit our website: https://www.revivalkent.co.uk/mental-health-bank

Host or Publisher Mental Health Bank by Revival Food & Mood