Therapeutic Art for Wellbeing

Welcome to our Therapeutic Art for Wellbeing workshop! Join us for a hour of creativity and self exploration at an event designed to nurture your mental health and promote emotional release.

In this guided art workshop, we will engage in various art activities, including drawing, painting, and collage-making, guided by our certified therapeutic art practitioner. You’ll learn techniques to express feelings that may be difficult to verbalize, gain insights into your personal experiences, and connect with others in a compassionate and understanding community.

Whether you're dealing with stress, anxiety, or simply want to unwind, this workshop is the perfect opportunity to explore the healing power of art. No prior art experience is necessary - just bring an open mind and a willingness to try something new. Come connect with others, relax, and let your creativity flow! All materials provided.

Host or Publisher Authentic Her