The World’s Most Beginner-Friendly Boxing Class 🥊

• 60-minute real boxing class
• Small group (max 5 people)
• English & Japanese support
• The world's most beginner-friendly class — gentle but effective training
• From basic stance and punches to mitt work, bag work, and partner drills
• Friendly and international atmosphere with participants from all over the world

📱 Our Community Instagram

https://www.instagram.com/thepunchjp

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🧭 What This Class Is

From stance to mitt work and partner drills —

this is a 60-minute small-group boxing class that’s the most beginner-friendly in the world.

You’ll build a solid foundation step by step,

progressing from basic movements to mitt and bag training,

and finally to light, safe partner practice.

With a maximum of 5 participants,

each person receives personal and attentive support.

Feel free to join us —

you might just find yourself falling in love with boxing.

🥊 Class Flow

• Stretch

Light stretching focused on shoulders, hips, and core.

Prepares the body and helps prevent injuries.

• Warm-Up

Shadowboxing to check form and rhythm.

Basic punches like jab and one-two to warm up the body.

• Mitt & Bag Work

One-on-one mitt work with the trainer.

Practice basic punches and simple combinations.

Followed by solo training on the heavy bag.

• Partner Drills

Work in pairs with light movement drills.

Focus on distance, timing, and reaction.

No hard contact.

• Cooldown

Slow stretching and deep breathing.

Helps release tension and support recovery.

📍 Location

Omotesando Kickboxing Personal Studio

B1F Futaba Bldg., 5-10-1 Minami-Aoyama, Minato-ku, Tokyo

*5 mins from Omotesando Station, Exit B1

🕒 When

• Mon / Tue / Wed / Thu / Fri (Kickboxing)｜6:30 PM – 7:30 PM
• Sat / Sun｜11:00 AM – 12:00 PM

*Doors open 5 minutes before class. Please wait outside until then.

💰 Price

Drop-In & First-Timer

• Drop-In: ¥3,000
• 1-Week Trial: ¥3,000

Monthly Pass

• Weekly 1 Class: ¥5,500
• Weekly 2 Classes: ¥7,700
• Weekly 3 Classes: ¥9,900
• Unlimited (4+ per week): ¥11,000

*Payment: Credit Card or PayPay (cashless only)

*Join a Monthly Plan on the same day and today’s class is free!

🎒 What to Bring

• Comfortable clothes
• Water & towel

*Free glove rental available

*Changing rooms available (no showers, free body wipes provided)

🗣 Language

Class is in English, with Japanese support available.

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