The Wellness Social

Join us for the first edition of The Wellness Social, a curated dinner experience designed to help you slow down, reset, and reconnect.

The theme for this meet up, Stress & Nervous System Balance, explores how stress impacts your body, energy, and overall well-being; and more importantly, how to support yourself in a way that feels realistic and sustainable over time.

Enjoy a beautifully prepared meal, a glass of wine, and an engaging wellness session in a vibrant, social atmosphere.

This is not a lecture.

This is not an overwhelming wellness workshop.

It’s a space to:

• feel grounded
• connect with others
• and walk away with simple, practical tools you can actually use

WHAT’S INCLUDED

• Curated Dinner Experience

• Glass of Wine

• Wellness Presentation

• Interactive Activities

• Live Hot Seat Coaching

• Connection & Conversation

WHAT YOU’LL LEAVE WITH

• A better understanding of how stress affects your body

• Simple tools to regulate your nervous system

• Practical strategies to feel more calm, balanced, and energized

• A sense of connection and community

This event is for you if you:

• feel stressed, overwhelmed, or constantly “on”
• want to feel more calm, balanced, and in control
• are interested in wellness but want it to feel realistic
• enjoy meaningful experiences and great food

Come solo or with friends... this is a welcoming, social environment.

Spots are limited to create an intimate experience.

Reserve your seat early to avoid missing out.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Laura Giurdanella, WOMEN'S EMPOWERMENT AND LIFE ALIGNMENT COACH, Reiki & Access Consciousness Bars Practitioner