The Wellness Social at the JW Marriott

Join us for an energizing and enriching morning at the second installation of The Wellness Social, a wellness experience featuring fitness classes and mindfulness sessions led by local experts and businesses, all in the comfort of the International Ballroom at the JW Marriott Grand Rapids.

Guests can choose to attend a 45-minute sessions, with three unique class options offered during each time slot, or a 30-minute mini session. From dance fitness, pilates, all-ages kids classes, yoga flows, strength training and more, there’s something for every level and interest including some of Grand Rapids' most premier and notable wellness partners.

After your workout, enjoy brunch bites and energizing beverages available for purchase, connect with local wellness vendors, and more... Find your space in wellness at The Wellness Social!

• Session 1 | 9:00 – 9:45 AM
• Session 2 | 10:00 – 10:45 AM
• Session 3 | 11:00 – 11:45 AM

Class descriptions available in the agenda section including instructor information, partners, and age and experience level. At checkout, you’ll be able to select which class or session you would like to attend. All inclusive tickets do not need to select a class as all will be available to those guests.

• 1 session – $15 (includes attendance to choice of session and free parking at the JW Marriott)
• All inclusive sessions – $45 (includes access to 1 class in all 3 sessions , free parking at the JW Marriott, complimentary breakfast sandwich, and 20% off at Margaux after the event)

• Yoga mat (or rent one for $2 at the Seraphina Spa booth)
• Reusable water bottle (refill stations available)

• Hydration beverages including, juice, energy drinks, and house-blend coffee available for purchase
• Breakfast options like custom grab & go sandwiches will be available for purchase or book your reservation at Margaux and all attendees receive a 20% discount card to be used on the day of the event

Enjoy complimentary parking (up to 5 hours) in the JW Marriott ramp located on Campau with validation available at check-in.

• All levels welcome
• Air-conditioned indoor event
• Choose 1 class/session or attend all classes/sessions with the All Inclusive Ticket
• Support local fitness, community wellness, and nonprofit partners
• Treat yourself to movement, wellness, and a moment of renewal

• Upon purchase of ticket, you will be prompted to sign-up for your choice of class or session.
• For ease of sign-up, each attendee must purchase their own ticket.

Grand Rapids Parks and Recreation

Inner Fitness Counseling & Wellness

Barre3

Balanced Pelvic Health & Wellness

Mind Body Baby

GRIT Pilates Yoga

Armentality Movement Arts Center

VIVID IV

JW Seraphina Spa

Ignite GR

Thrive Chirocenter

Revolution Rehab

Gazelle Sports

Info: The efficient and effective Barre3 Signature45 workout combines strength, cardio, and mindfulness. You'll experience a balanced workout guided by expert instructors, providing modifications every step of the way for you to feel successful and empowered.

Info: Human Reformer is a mat-based Pilates class that replicates the Pilates Reformer using resistance bands, delivering its benefits through focused core strengthening, improved alignment, and enhanced total-body control. This low-impact class uses scalable resistance to provide a challenging yet adaptable full-body workout suitable for all fitness levels.

Info: Goddess Dance is an all-levels fusion workshop celebrating the global feminine spirit. Guided by performer and choreographer Laura Armenta, this experience blends West African rhythms, Bollywood flair, and West Asian movement traditions into one vibrant journey. Open to women of all generations, this class invites you to move with confidence, joy, and ancient power—rooted in Laura’s 40 years of professional mastery.

Info: Pelvic rehabilitation is all about helping women feel strong, confident, and comfortable in their own bodies. Whether you’re recovering from childbirth, managing bladder leaks, dealing with pelvic pain, or just wanting to improve core strength, pelvic rehab offers real, lasting benefits.

Info: Limited spots available; sign up on site.

Info: Ready to feel strong, centered, and unstoppable? Join us for Mat Pilates — where the vibes are high, the music is motivating, and your core gets all the love it deserves! This class focuses on controlled movement, deep core activation, and building strength from the inside out. Whether you’re brand new to Pilates or a seasoned pro, you’ll leave feeling taller, stronger, and more in tune with your body.

Info: Zumba is a fast, fun, and upbeat dance fitness class that incorporates Latin and International music. Every class feels like a party so you will burn calories without even realizing it! All levels welcome.

Info: Experience a gentle blend of restorative postures, soft vinyasa flow, and mindful pranayama designed to calm the nervous system and renew the body. This all-levels workshop offers a peaceful space to decompress, breathe deeply, and reconnect with your inner balance. Perfect for anyone seeking relaxation, stress relief, and a supportive practice that meets you exactly where you are.

Info: Limited spots available; sign up on site.

Info: HIGH Fitness is an energetic, fun, fitness class that incorporates interval training with pop music, and easy-to-follow fitness choreography. This dance-based class produces a high chloric burn and full-body toning through its carefully formulated choreography, alternating between intense cardio peaks and toning tracks. Think old school aerobics but set to current music! No equipment necessary, and options will be given for all fitness levels.

Info: Cardio Kickboxing is an upbeat, high-energy workout that blends martial-arts–inspired moves with heart-pumping cardio. You’ll punch, kick, and sweat your way through easy-to-follow combinations designed to build strength, boost endurance, and release stress. This class is perfect for all fitness levels—come ready to move, have fun, and feel empowered!

Info: Discover the benefits of mat training in this to repair your body. Learn proper form, breathing techniques, and how to use the reformer to increase your core strength and flexibility.

Info: Limited spots available; sign up on site.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher JW Marriott Grand Rapids