The Wellness Shelf- Community Book Club

Schedule

Wed May 06 2026 at 06:00 pm to 07:00 pm

UTC-04:00

Location

212 Butler Road, Falmouth, VA, United States, Virginia 22405 | Fredericksburg, VA

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Join us to read and discuss Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA.
This empowering and science-backed book dives into: Why stress affects women differently How to break free from overwhelm Practical strategies to complete the stress cycle Building resilience, connection, and joy.
Come for the conversation. Stay for the support. Leave feeling empowered.
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Where is it happening?

212 Butler Road, Falmouth, VA, United States, Virginia 22405, 212 Butler Rd, Fredericksburg, VA 22405-2441, United States

Event Location & Nearby Stays:

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Rappahannock Area YMCA

Host or Publisher Rappahannock Area YMCA

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