The Wellness Edit: Florida Fashion Show Wellness Day at Upgrade Lab

Step into a day of renewal, balance, and elevated wellbeing. Florida Fashion Shows invites you to experience Wellness Day at Upgrade Labs Lake Nona, a rejuvenating morning dedicated to Pilates, mindful movement, and recovery.

Set within Lake Nona’s state-of-the-art Upgrade Labs, this immersive experience combines movement and technology to help you restore, recharge, and reconnect. Guided by expert instructors and wellness professionals, guests will take part in a Pilates-inspired session focused on strength, posture, and intentional breathing—followed by a hands-on introduction to Upgrade Labs’ advanced recovery and performance technology.

This experience is designed to harmonize body and mind, offering participants a glimpse into the future of wellness through an elegant, science-driven lens.

Join us for a refreshing morning where movement meets innovation, and leave feeling centered, revitalized, and inspired.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Florida Fashion Shows