Breathwork - Free Weekly Class • Orlando

Schedule

Wed, 23 Oct, 2024 at 01:00 pm to Wed, 29 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Orlando, FL

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Orlando, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Soul Dimension

Host or Publisher Soul Dimension

Ask AI if this event suits you:

Discover More Events in Orlando

Run for the Soul!
Wed, 22 Oct at 06:00 am Run for the Soul!

10799 Moss Park Rd suite 101

MLS Cup Wild Card Round: TBD at Orlando City SC
Wed, 22 Oct at 07:30 am MLS Cup Wild Card Round: TBD at Orlando City SC

Inter&Co Stadium

TRIPS-ADVENTURES
Parking MLS Cup Wild Card Round: TBD at Orlando City SC
Wed, 22 Oct at 07:30 am Parking MLS Cup Wild Card Round: TBD at Orlando City SC

Inter&Co Stadium

TRIPS-ADVENTURES
FAVOB Legislative Breakfast
Wed, 22 Oct at 08:00 am FAVOB Legislative Breakfast

Citrus Club

BUSINESS
Florida Metropolitan Planning Partnership (FMPP) Collaboration
Wed, 22 Oct at 08:30 am Florida Metropolitan Planning Partnership (FMPP) Collaboration

DoubleTree by Hilton Hotel Orlando Airport

Nightmare on SPC Street Presents: Halloween Horror Nights 2025
Wed, 22 Oct at 09:00 am Nightmare on SPC Street Presents: Halloween Horror Nights 2025

6000 Universal Blvd

CONCERTS FESTIVALS
Free Memory Screenings for Seniors at Metro Health of Orlando
Wed, 22 Oct at 09:00 am Free Memory Screenings for Seniors at Metro Health of Orlando

MetroHealth, Inc. of Downtown Orlando

HEALTH-WELLNESS
Nightmare on SPC Street Presents: Halloween Horror Nights 2025
Wed, 22 Oct at 09:00 am Nightmare on SPC Street Presents: Halloween Horror Nights 2025

Universal Studios Florida

HALLOWEEN TRIPS-ADVENTURES
GOAT YOGA at Alaska Farms Orlando
Sat, 21 Mar at 11:00 am GOAT YOGA at Alaska Farms Orlando

Alaska Farms and Co

HEALTH-WELLNESS WORKSHOPS
Startups Fund Raising Program
Sat, 19 Sep at 01:00 pm Startups Fund Raising Program

Orlando

BUSINESS CONFERENCES
HOW TO BECOME A TRAVEL AGENT - Best Kept Secrets! |  ORLANDO,FL
Thu, 27 Jan at 07:00 pm HOW TO BECOME A TRAVEL AGENT - Best Kept Secrets! | ORLANDO,FL

SpringHill Suites by Marriott Orlando Airport

VIRTUAL
Ibrahim and Mariam Masjid Al Malik Youth Group
Sat, 28 Jan at 05:00 pm Ibrahim and Mariam Masjid Al Malik Youth Group

Masjid Al-Malik

Toastmasters Orlando Public Speaking Weekly Training - Electric Toasters
Wed, 15 Feb at 06:30 pm Toastmasters Orlando Public Speaking Weekly Training - Electric Toasters

Florida Technical College - Orlando Campus

PUBLIC-SPEAKING WORKSHOPS
Pranayama Breathing Free Class \u2022 Orlando
Wed, 08 Mar at 01:00 pm Pranayama Breathing Free Class • Orlando

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Real Estate Investing - No Money or Credit - Orlando, Florida
Wed, 07 Jun at 09:00 pm Real Estate Investing - No Money or Credit - Orlando, Florida

32806

MUSIC ART
CPR Certification Orlando - Downtown
Thu, 08 Jun at 06:30 pm CPR Certification Orlando - Downtown

CPR Certification Orlando

WORKSHOPS
Make Your Passion Your Paycheck (Virtual Orlando, FL)
Mon, 26 Jun at 07:00 pm Make Your Passion Your Paycheck (Virtual Orlando, FL)

Hyatt Regency Orlando

TRIPS-ADVENTURES
SMB Business Acceleration Seminar
Fri, 30 Jun at 09:00 am SMB Business Acceleration Seminar

2295 S Hiawassee Rd, Ste 104, Orlando, FL 32835

WORKSHOPS BUSINESS
Goat Cuddle Hour
Mon, 21 Aug at 05:30 pm Goat Cuddle Hour

Alaska Farms & Co

WORKSHOPS

What's Happening Next in Orlando?

Discover Orlando Events