The Wellbeing Workout - On Tour (Bristol)

Join us in Bristol for The Wellbeing Workout on Tour restorative afternoon of breathwork & networking
About this Event

Join us for an uplifting evening designed to help you reset, recharge and reconnect, with yourself and with others designed for HR & Wellbeing professionals.

Hosted at the beautiful Square Works in Clifton, Bristol, this immersive experience begins with a guided Conscious Connected Breathwork session, creating the space to release stress, clear mental clutter and build greater resilience for both work and life.

Throughout the evening, we'll explore practical ways to strengthen the key pillars of wellbeing, from managing stress and increasing energy to improving self-awareness, resilience and meaningful connection. Expect insights, reflection and actionable tools that you can take away and immediately apply to your personal and professional life.

Following the breathwork session, we'll continue the conversation next door at the iconic Square Club, Bristol's longest-serving private members' club, established in 1990 and renowned for bringing together Bristol's creative, entrepreneurial and professional communities.

Enjoy complimentary food and drinks while connecting with a diverse group of founders, HR leaders and professionals and wellbeing-conscious individuals in one of Clifton's most inspiring venues.

Whether you're looking to expand your network, share ideas, discover new opportunities or simply meet like-minded people, this relaxed and welcoming environment provides the perfect setting.

Come as you are. Leave feeling lighter, clearer, more energised and more connected.

Agenda

🕑: 05:30 PM - 06:00 PM
Arrival & Introduction
🕑: 06:00 PM - 07:00 PM
Guided Breathwork
🕑: 07:00 PM - 08:30 PM
Networking & Complimentary Refreshments