Art and mindfulness

This is a relaxed space to come and do some art, no previous experience is needed. We will try a range of artistic techniques : water colour paint, doodling, print making, playing with willow and wool, clay, collage and many others ...

We will focus on making art in a mindful way, coming back to the present moment and forgetting worries/stress of the day.

Know what’s Happening Next — before everyone else does.

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