The Weekend Resonance: A Mindfulness & Sound Experience
Advertisement
Join us for a calming Saturday morning experience designed to help you slow down, reflect, and reconnect with yourself through mindfulness and resonant sound.
During this experience, you will be guided through a mindfulness exercise focused on awareness, reflection, and creating space for yourself. You will then explore the soothing tones of a handheld tongue drum through demonstration and free-form creative expression.
No musical experience is needed. This is not about performance but about presence, curiosity, and discovering a new way to connect with yourself.
Your experience includes:
🥁 Guided mindfulness exercise
🎶 Handheld tongue drum demonstration
✨ Creative expression through free-form drumming
🌿 Personal reflection and relaxation
🥁 A handheld tongue drum of your choice to take home
Come experience the calming connection between sound, mindfulness, and self-reflection.
The Weekend Resonance. Find your rhythm, quiet your mind, and carry the calm with you.
Book here:
https://calendly.com/bonafidetherapeuticalliance/the-weekend-resonance-a-mindfulness-sound-experience
Presented by Bonafide Therapeutic Alliance
Hosted at Bonafide Wellness Collective
A note about this experience: The Weekend Resonance is a wellness-focused mindfulness event and is not group psychotherapy or a replacement for individual psychotherapy. If you would like to explore additional support, information will be available about connecting with one of our therapists.
During this experience, you will be guided through a mindfulness exercise focused on awareness, reflection, and creating space for yourself. You will then explore the soothing tones of a handheld tongue drum through demonstration and free-form creative expression.
No musical experience is needed. This is not about performance but about presence, curiosity, and discovering a new way to connect with yourself.
Your experience includes:
🥁 Guided mindfulness exercise
🎶 Handheld tongue drum demonstration
✨ Creative expression through free-form drumming
🌿 Personal reflection and relaxation
🥁 A handheld tongue drum of your choice to take home
Come experience the calming connection between sound, mindfulness, and self-reflection.
The Weekend Resonance. Find your rhythm, quiet your mind, and carry the calm with you.
Book here:
https://calendly.com/bonafidetherapeuticalliance/the-weekend-resonance-a-mindfulness-sound-experience
Presented by Bonafide Therapeutic Alliance
Hosted at Bonafide Wellness Collective
A note about this experience: The Weekend Resonance is a wellness-focused mindfulness event and is not group psychotherapy or a replacement for individual psychotherapy. If you would like to explore additional support, information will be available about connecting with one of our therapists.
Advertisement
Where is it happening?
140 Wallace Blvd, Clarksville, TN, United States, Tennessee 37042
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBonafide Wellness Collective • Clarksville, TN •
