The Unwind Hour
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Life is busy. Your mind is busy. The Unwind Hour is your permission to pause.
A calm, welcoming space designed especially for women who feel stretched, tired, wired, or simply unable to properly relax — no matter how much they try.
What is The Unwind Hour?
The Unwind Hour is a hypno-relaxation group for women, created to help you gently calm your nervous system and reconnect with a sense of ease. Each session is soothing, informal, and quietly powerful — blending:
- Hypnotherapy for deep relaxation
- Thought Field Therapy (TFT) tapping to release stress
- Guided meditation to settle body and mind
No pressure. No performance. Just space to breathe.
Who is it for?
These sessions are especially supportive if you:
- Feel constantly stressed or anxious
- Struggle to switch off or sleep well
- Live with chronic pain or tension
- Find it hard to relax, even when you have time
- Carry everyone else's needs before your own
If your nervous system feels stuck in "on" mode, you're in the right place.
What to expect
- A warm, supportive group of women
- Gentle guidance — nothing forced or intense
- Simple tools you can take into everyday life
- A feeling of lightness, calm, and grounding
Think: relaxed shoulders, slower thoughts, deeper breaths.
Give yourself permission to unwind and secure your spot:
https://www.tickettailor.com/events/vedacodatherapy/2056614
A calm, welcoming space designed especially for women who feel stretched, tired, wired, or simply unable to properly relax — no matter how much they try.
What is The Unwind Hour?
The Unwind Hour is a hypno-relaxation group for women, created to help you gently calm your nervous system and reconnect with a sense of ease. Each session is soothing, informal, and quietly powerful — blending:
- Hypnotherapy for deep relaxation
- Thought Field Therapy (TFT) tapping to release stress
- Guided meditation to settle body and mind
No pressure. No performance. Just space to breathe.
Who is it for?
These sessions are especially supportive if you:
- Feel constantly stressed or anxious
- Struggle to switch off or sleep well
- Live with chronic pain or tension
- Find it hard to relax, even when you have time
- Carry everyone else's needs before your own
If your nervous system feels stuck in "on" mode, you're in the right place.
What to expect
- A warm, supportive group of women
- Gentle guidance — nothing forced or intense
- Simple tools you can take into everyday life
- A feeling of lightness, calm, and grounding
Think: relaxed shoulders, slower thoughts, deeper breaths.
Give yourself permission to unwind and secure your spot:
https://www.tickettailor.com/events/vedacodatherapy/2056614
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Where is it happening?
Nine Springs Clinic, 70 Hendford Road, Yeovil, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherVeda Coda Therapy
