The Unedited Self - A Writing & Yoga Workshop

The Unedited Self is a yoga and writing workshop for anyone who is tired of overthinking every thought, editing every feeling, and trying to make their inner world sound more healed or put together than it actually feels. Through gentle yoga, somatic movement, grounding practices, and messy, honest writing prompts, you will be invited to get out of your head, soften the inner critic, and give the unfiltered parts of you a little room to speak. This is not about writing something beautiful, saying it perfectly, or making your feelings make sense before you feel them. It is a space to move, breathe, write badly on purpose, and tell the truth gently.
$45