The Trauma Recovery Retreat 2024: The Body And Brain Connection
Schedule
Fri Nov 01 2024 at 07:00 pm to Sun Nov 03 2024 at 05:00 pm
UTC+01:00Location
Sidmouth Devon | Wolverhampton, EN
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Trauma Recovery Retreat 2024: The Body and Brain ConnectionRetreat Dates: 1st to 3rd November 2024
Location: Sidmouth, Devon
Booking Now Open!
We’re thrilled to announce that booking for Retreat 2024 is now live! Join us for a transformative weekend of learning, self-care, and healing.
Early Bird Pricing:
1st to 15th September – £275
General Sale:
16th September onwards – £299
About the Retreat
In collaboration with Transcend Trauma UK and Stretching Through Trauma, this retreat will focus on understanding how trauma affects both the body and brain. Through expert-led workshops and somatic exercises, you will gain valuable insights into trauma recovery and learn practical tools to restore and empower yourself.
The retreat will take place across two beautiful venues in Sidmouth, Devon, all within walking distance to the seafront and river.
Workshops Include:
- Understanding Trauma and the Brain
- What Dissociation Is and Why It Makes Sense
- Understanding Attachment
- Drama Triangle: How to Step Off
- Meeting Your Inner Child
- Introduction to the Body, Stretching, and Mindfulness Class
- Partnerwork, Touch, and Trust Class
- Stretching Through Trauma Session
- Tremor Release Exercises and Shaking
- Wind Down and Breathwork Session
- Loving-Kindness Meditation
Additional bespoke workshops will be offered on the final day, and 1:1 opportunities for individual sessions with facilitators will be available during breaks.
About Our Facilitators
- Emily Haldane (Stretching Through Trauma): A trauma-informed facilitator specializing in re-embodiment and release through stretching.
- Geraldine Linley (Transcend Trauma UK): A BACP-accredited counsellor with over 16 years of experience working with trauma and dissociation.
- Cathy (Transcend Trauma UK): A therapeutic social worker with over 20 years of experience in trauma recovery.
Booking Details
- Friday 1st November: 6pm – 9pm
- Saturday 2nd November: 9am – 4:30pm, 7pm – 9pm
- Sunday 3rd November: 9am – 4pm
Accommodation and meals are not included, but light refreshments will be provided.
To Book:
Email us at [email protected] or click here.
Secure your spot with a non-refundable £75 deposit. Full payment due by 18th October.
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Where is it happening?
Sidmouth Devon, Wolverhampton, United KingdomEvent Location & Nearby Stays:
