THE SUNSHINE SOCIAL - Free Community Day - Hike, Meditation & Wild Swim
About this Event
Join the Sunshine Souls for a Community Hike Day!
After walking 960km across Spain on the Camino de Santiago, it only made sense that the next Sunshine Souls Community Day would be a hike!
So, lace up your trainers, come alone, grab a friend (or your dog, or your kids, or your partner) and join us for a Sunshine Souls Community Hike around Hampstead Heath!
We'll be walking around 6.5km (4 miles) through some of the wildest, hilliest parts of London - up to the views at Parliament Hill, through ancient woodland to Kenwood House, and finishing with an optional cold water dip together at the Mixed Pond. Comfortable shoes are a must, this is proper heath terrain, not a flat park stroll!
At 10:45am we will meet at Hampstead Heath Overground Station - please join our WhatsApp Group (link sent in email confirmation) for the live location on the day and for any support if lost/sharing pictures at the end of the day! Once we're all together we'll set off.
Along the way we'll pause at Parliament Hill for the view, then head to Kenwood House where you can dig into a picnic (bring your own or grab something from the café there). I'll then guide an optional meditation and gentle breathwork in the gardens before we continue on. We'll finish the walk together at the Mixed Pond for those who'd like to join an optional wild swim, swimwear and a towel are essential! If swimming isn't your thing, that's completely fine too, you're welcome to cheer from the side or head off earlier.
A note on the swim: because it's high season, pond tickets need to be booked in advance and are released at 8pm, 7 days before the date. If you'd like to join the swim, keep an eye on the WhatsApp Group where we'll coordinate booking together on the day tickets drop! Tickets are £5.
Open to everyone, men and women, all ages, all fitness levels - you don't need to have previously attended an event of Holly's and The Sunshine Souls before. If you're looking for more community in your life and would like to meet some new people - we would love to have you with us!
Completely free to join, please just book a ticket so Holly has an idea on numbers of who is attending, and be sure to join the WhatsApp Group - link in confirmation email.
Any questions, feel free to reach out to Holly on Instagram: @hollyhubble
Agenda
🕑: 10:45 AM
Meet at Hampstead Heath Overground
🕑: 11:00 AM
Hike Begins
🕑: 12:30 PM - 01:30 PM
Lunch, Meditation & Breathwork @ Kenwood House Gardens
🕑: 01:30 PM
Hike Continues
🕑: 02:20 PM
Arrive at Mixed Pond - check in & get changed
🕑: 02:30 PM - 03:30 PM
Wild Swim (Optional)
Info: Please note anyone looking to join the wild swim - we will all have to purchase tickets for this 7 days before, all will be coordinated in the WhatsApp group. Tickets for the swim cost £5.
🕑: 03:30 PM
Say our goodbyes to new friends!
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
