The Sugar-free Shuffle

A Special Event for Diabetes Awareness Month

Get Moving. Get Informed. Take Control of Your Health.

Join us for a unique event that blends fun physical activity with eye-opening education to support diabetes awareness and overall wellness!

Start with a Line Dance Class
Get your body moving and your heart pumping with a line dance session. No experience needed. Just bring your energy and a willingness to have fun!

Stay for a Powerful Presentation
“The Hidden Impact of Sugar Addiction”
Discover how sugar affects your mind, body, and mood in ways you may not realize. Learn how sugar dependency can influence everything from cravings and fatigue to mental clarity and long-term health.

PLUS!
We’ll be raffling off two turkeys just in time for Thanksgiving and giving away goodie bags to all attendees!

Open to men and women—whether you’re living with diabetes, supporting someone who is, or simply want to live healthier.

Let’s dance, learn, and take steps toward better health—together!

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Covid policy: Sanitize hands upon entrance. Mask encouraged but not required. Limited spots will be available so we can spread far enough apart.

By purchasing a ticket for this event, you are acknowledging that the risk of exposure to the coronavirus/COVID-19 exists in any public place where people are present, and you agree to voluntarily assume all risks related to the coronavirus/COVID-19.

Guests should not participate in the event if exhibiting any signs of illness including a cough, shortness of breath, or fever.

Liability Waiver: By purchasing a ticket for this event, you understand and recognize the risk of physical injury inherent in dance and dance performances and you are willing to assume those risks. You acknowledge and agree that Graceful Soles Dance Studio, Studio 6a Dance Academy , its officers, directors, managers, employees, representatives, and agents shall not be liable for any damages arising from personal injuries you sustained while in attendance and/or participating in any class activity, workshop, or performance.

Info: Makaia Gatson is the owner and director of Graceful Soles Dance Studio and a lifelong dancer and performer. With a diverse background in ballet, tap, jazz, modern, and African dance, she brings over 20 years of teaching experience to every class. Her passion for sharing the joy of movement is matched by her formal training, including a B.S. in Business Administration and advanced studies at Dance Masters of America. Her line dance classes are joyful and uplifting. Get ready to have fun, feel confident, and move with grace!

Info: Meet Coach Kashundra “Shun” Foreman, founder of Sisters Breaking the Bonds of Sugar and powerhouse advocate for holistic health and justice. After two decades as a nurse and advanced studies in human rights, Shun uncovered the hidden truth about sugar’s role in Black American communities—its history, its impact, and its grip on our health today. Shun will bring eye-opening awareness and powerful strategies to help us rethink what’s on our plates and reclaim our wellness. Trust me—you don’t want to miss her message. Your health, your energy, your LIFE could depend on it.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Graceful Soles Dance Studio, LLC