The Subconscious Reset: Calm Your Mind, Quiet Stress & Experience Hypnosis

Have you ever wondered what hypnosis actually feels like?

Join Certified Hypnotherapist Faith Elise Poirier, CHt for a calming live Zoom workshop and guided hypnosis experience designed to help you quiet mental noise, reduce stress, and reconnect with a steadier state of mind.

In this 60-minute session, Faith will explain how the conscious and subconscious mind work together, why we can feel stuck even when we “know better,” and how hypnosis can help support relaxation, focus, sleep, and positive inner change.

After the short teaching portion, you will be guided through a relaxing hypnosis experience focused on calming the mind, releasing stress, and helping the body settle.

Hypnosis is not mind control, and you do not lose awareness. You remain aware, in control, and able to open your eyes at any time. Most people describe hypnosis as feeling deeply relaxed, focused, peaceful, or similar to guided meditation.

This event is for adults who feel mentally overloaded, stressed, restless, burned out, or curious about hypnosis and want to experience it in a safe, relaxed, low-pressure setting.

No prior experience is needed. All you need is a quiet place to sit or recline, headphones if you have them, and a willingness to relax.

Please do not listen while driving. This event is for education, relaxation, and personal growth and is not a replacement for medical or mental health care.