The Sound Sessions with Cole Knight

Join us for our next Sound Session !

By focusing attention and awareness on the sound we are able to slow down brain waves to access our subconscious mind and re-connect to our bodies.

This creates an opportunity to go into a deep relaxation - giving space within ourselves to actually listen to our bodies and our intuition.

Join us for a 90 minute Sound Meditation experience at a cozy space tucked away in Miami called The Mindful Music Lab. You will lie down with an eye mask on and drop in with yourself. Cole Knight will guide breath work and a sonic journey. Followed by dinner from Fresh Kitchen.

L ocation : https://www.mindfulmusiclab.com/

Host or Publisher Cole Knight