The Sound Sanctuary, Sound Journey by Sandy
Schedule
Thu Feb 13 2025 at 04:00 pm to 05:00 pm
UTC-06:00Location
15 Lakeside Drive Unit D, Lake St. Louis, MO 63367 | Lake Saint Louis, MO
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*RESERVE YOUR SPOT NOW!*Only 4 spots are currently left available and will be updated as we fill up!
Join us for our first sound journey session with practitioner Sandy Grassmuck! We are offering a special for our first day open; sessions are $35/per person for one hour.
*In order to secure your spot you must pay in advance.*
Venmo: @Sandy-Grassmuck
‼️ Please verify the time slot you wish to experience your sound journey by either commenting or messaging us ‼️
- Please arrive a few minutes early as once we begin our session the door will be locked until we are completed.
- Dress comfortable and wear socks! Shoes are removed upon entry.
- Be sure to bring some water. Hydration is essential!
- Our space is located on the lower level of the building so there are stairs. Unfortunately, the building does not have an elevator. Just as a heads up.
If you have any other questions, please don’t hesitate to reach out!
**What is Sound Therapy?**
Also known as music therapy, these services can have a multitude of benefits for both physical and emotional health. The power of sound vibrations affects us on a neurological, physiological, and biochemical level. At The Sound Sanctuary, we utilize crystal singing bowls, gongs, and Himalayan bowls to provide a range of sound therapy services for our clients. As an ancient practice that has been used for thousands of years to promote healing and well-being, harnessing the power of sound vibrations provides a holistic way to promote wellness and promote self-healing.
**What Happens During a Sound Journey?**
Preparation:
-Participants usually lie down or sit in a comfortable position on a cushion.
-The facilitator sets the intention for the session, which could be relaxation, stress relief, emotional healing, or simply an exploration of sound.
Immersion in Sound:
-The facilitator plays various instruments to create a layered soundscape. The vibrations resonate with the body, brain, and energy fields, guiding participants into a meditative or altered state of consciousness.
-Sounds may vary in tone, rhythm, and intensity, creating a dynamic and enveloping experience.
Closure:
-The session concludes with grounding techniques, such as gentle silence or a return to normal sounds, helping participants integrate the experience.
The gift shop will also be open after sessions to check out!
For more information check out our website:
www.the-soundsanctuary.com
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Where is it happening?
15 Lakeside Drive Unit D, Lake St. Louis, MO 63367, 15 Lake Side Dr, Lake St Louis, MO 63367-1378, United States,Lake Saint Louis, MissouriEvent Location & Nearby Stays:
