The Soul Reset An Evening of Qigong, Soul Breathing & Sound Journey
Schedule
Mon May 11 2026 at 06:30 am to 08:00 pm
UTC+01:00Location
Coed y Mwstwr Hotel Bridgend | Bridgend, WA
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https://www.sansonhealth.com/event-details/the-soul-reset-qigong-breathwork-and-sound-journeyTake time to step away from the busyness of daily life and give your body and mind the space to reset. In this nourishing workshop,
Kerry Sanson will guide you through a sequence of gentle Qigong movement, Breathwork, and a deeply restorative Sound Healing experience.
The session begins with Ancient Qigong movements to release tension, awaken energy, and bring the body into balance. This is followed by Soul Breathing, a conscious breath practice that expands the breath beyond everyday patterns, helping to release stress, open inner space, and calm the nervous system.
The workshop concludes with a soothing sound journey, allowing you to fully relax and integrate the experience.
Suitable for all levels. No experience needed.
Please bring a yoga mat, blankets and pillow. Water and wear comfy clothes to move in
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Where is it happening?
Coed y Mwstwr Hotel Bridgend, Coed Y MWSTWR Golf Clubhouse, Bridgend, CF35 6AF, United KingdomEvent Location & Nearby Stays:
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