The Soothe Sessions

Schedule

Fri Sep 26 2025 at 06:30 pm to 08:00 pm

UTC+01:00

Location

Pantygraigwen Community Centre (The Ranch) | Pontypridd, WA

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Soothe Sessions are all about giving yourself time to rest, relax and restore your body and mind to a more balanced state. Breathwork (pranayama) to calm the nervous system and lower the heart rate and blood pressure, gentle restorative yoga poses to ease out the muscles and guided relaxation (yoga nidra) to put the body and mind into a deep state of relaxation. The sessions are selling out, so if you'd like to book a place or find out more please email [email protected] or send a fb message. Alternatively you can book direct on eventbrite (there will be a booking fee) https://www.eventbrite.co.uk/e/soothe-sessions-tickets-1411146921429
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Where is it happening?

Pantygraigwen Community Centre (The Ranch), Pantygraigwen Road,Pontypridd, United Kingdom

Event Location & Nearby Stays:

Two Rivers Yoga

Host or Publisher Two Rivers Yoga

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