The Slow Down Reset: How Stress Shapes Digestion and Energy
Schedule
Tue Jan 20 2026 at 06:00 pm to 07:00 pm
UTC-05:00Location
Winslow Therapeutic Center | Warwick, NY
Your body can’t heal in hurry mode. Stress flips your nervous system into overdrive. This slows your digestion, shifts your hormones, and crashes your energy. But there is hope! In this restorative class, you’ll explore how simple breath work, mindful awareness, and foundational nutrition can reset your body’s natural rhythm. Learn practical ways to calm the gut-brain loop, support steady energy, and feel nourished—not drained. Only $15!
Go to winslow.org/wellness to sign up!
Where is it happening?
Winslow Therapeutic Center, 1433 NY-17A, Warwick, NY 10990, United StatesEvent Location & Nearby Stays:











