The Skill of Relaxation can be learned!

Name: The Skill of Relaxation can be learned!
Start: 2025-08-19T00:00:00+12:00
End: 2025-08-19T02:00:00+12:00
Location: 48 Fitzgerald Ave, Christchurch, New Zealand 8011

Schedule

Tue Aug 19 2025 at 12:00 am to 02:00 am

UTC+12:00

Location

48 Fitzgerald Ave, Christchurch, New Zealand 8011 | Christchurch, CA

🌷It is almost impossible to assess and solve problems and take constructive courses of action to improve your situation if you are functioning in a state of continual tension.
🌷Learning to function in a more relaxed manner will lead to improved mental and physical health.
🌷In this session, we will explore the practice of learning to relax and managing stress to achieve a more relaxed and well-balanced life.
Facilitated by Katrina Puckett and Amber Fisher.
Katrina is a life coach who specialises in navigating grief and loss. Amber is a facilitator and coach with an interest in the mind-body connection.
Please call 03 3717414 to secure your seat to attend this free workshop.
Tuesday, 19th of August 2025
Time: 10.00 am – 12 noon
Venue: Women's Centre Christchurch, 48 Fitzgerald Avenue