The Six Healing Sounds with Aromatherapy

Emotions are apart of our daily life and we all know that our emotions affect our health. Fear and stress-based emotions create toxic chemicals that get released in the body. While love based emotions create healing chemicals in the body.

Thousands of years ago the ancient healers discovered that humans and animals make different sounds to release different emotions in the body. Over the years we have also discovered that certain sounds resonate with certain organs in the body.

In this way we can use sound to clear negative emotions from the organs and from the body. For example we can expel fear from the kidneys anger from the liver worry from the spleen and sadness from the lungs. The heart holds all these emotions and more and we can use sound to clear the heart organ as well.

The Six Healing Sounds is designed to turn the negative emotion into the positive virtue. It is a healing meditation.

The Six Healing Sounds dates back to 4th century AD. The method that we’ll be using today includes posture breath sound light and intention.

The sound is what is purging the organ while the light we visualize is very tonifying and helps to bring in the virtue of the organ.

Our sense of smell is directly linked to the brain’s limbic system which controls emotions and memory. This is why certain essential oils can quickly shift our mood encouraging calm joy or clarity.

In Qigong each organ carries a virtue (like courage for the lungs or kindness for the liver). By pairing an essential oil with an organ’s virtue—inhaling deeply while feeling that positive emotion—we reinforce balance and healing on a deeper level.

About Meriah

Meriah is a Registered Holistic Nutritionist and an Associate Yoqi Qigong Instructor with a deep passion for supporting health and well-being. Understanding that what we put into our bodies directly influences our energy she combines her love of great food with the wisdom of Qigong to help others cultivate balance vitality and inner harmony.

Qigong is at the heart of her practice offering a powerful way to enhance mood boost energy and promote overall wellness. When not teaching or cooking up something delicious you can find Meriah enjoying her favorite pastime—walking her dog Gertie at the off-leash park!

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