The Self-Care Lounge

This gentle 90-minute gathering is designed to help you slow down, reset, and reconnect — with yourself and your well-being. Whether you need a time to breathe, a time to reflect, or a time to meet other women on the same self-care journey , this event offers a little bit of everything. Whether you come solo or with a friend, you’ll leave feeling lighter, inspired, and recharged. This is a judgment-free space for women — whether you're caring for others, working hard, or simply in need of a moment to yourself.

🌿 What to Expect:

• Light refreshments
• Calm, comfortable space for rest and conversation
• Gentle wellness-focused activities or resources

• Busy women needing a breather
• Moms, professionals, students — all women are welcome
• Women seeking rest and renewal
• First-time self-care explorers
• Anyone looking for community, inspiration, or a moment of calm
• Anyone curious about starting or improving a self-care routine

FREE – RSVP required (space is limited!)

Host or Publisher theskillzcoach