The Science of Somatic Healing: Yoga, EMDR, IFS, and More

Schedule

Tue Sep 09 2025 at 06:00 pm to 07:30 pm

UTC-04:00

Location

Sarasota, Florida | Sarasota, FL

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Location: Fruitville Library: 100 Apex Rd, Sarasota.
Together, we’ll look at how body-centered practices like yoga, EMDR, IFS, breathwork, and more can support trauma healing, ease stress, and build resilience. You’ll learn why the nervous system plays such a central role in recovery—and how integrating mind and body opens the door to lasting change.
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Where is it happening?

Sarasota, Florida, United States

Event Location & Nearby Stays:

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