The Science of Healthy Muscle, Strength, and Aging

What can we do, today, to improve muscle strength and, accordingly, to increase healthy longevity, i.e., healthspan? It starts by understanding the science of strength and of muscle function, and then appreciating how muscle changes with aging. Ultimately, we find that healthspan increases with simple and effective evidence-based strategies for improving muscle health and function.

The Wonderfest speaker is Dr. Greg Tranah, PhD, Professor of Epidemiology & Biostatistics at UC San Francisco. Dr. Tranah is also Senior Scientist at California Pacific Medical Center Research Institute.

Host or Publisher Wonderfest Science