The Science of Fueling for Performance
Schedule
Sun, 26 Apr, 2026 at 04:00 pm
UTC-05:00Location
The Young Company | The Colony, TX
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Join Desiree’ Valdovinos — professional dancer, NASM-certified personal trainer, and physiology graduate — for an interactive 60-minute workshop designed to help dancers of all ages understand how to fuel their bodies for peak performance.What you’ll learn:
— Why eating less before rehearsal actually hurts your dancing
— How to time your meals and snacks around class and performance
— The real science behind energy, stamina, and recovery
— Simple habits you can start using this week
Sunday, April 26 · 4:00–5:00 PM
Spots are limited — reserve yours today via your parent portal or email [email protected]
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Where is it happening?
The Young Company, The Colony,TX,United StatesEvent Location & Nearby Stays:
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