The Sacred Line : A jaw-hip release workshop
As above : So below
Did you know your jaw & hips are deeply connected? There’s a deep fascia line that runs between the jaw and the pelvis, meaning tension in one affects the other. Both the jaw and pelvis are key to expression - verbal & physical - when we suppress these expressions the areas become tight, storing stress, trauma & emotional tension.
The Sacred Line is a jaw–hip release workshop exploring the powerful connection between your jaw, diaphragm, hips, and pelvic floor. Through guided self-massage, hip opening, breathwork, and somatic awareness, you’ll learn how to soften chronic tension above and below - creating spaciousness, softness and a sense of jaw-hip freedom.
You’ll learn:
how to release jaw tension through self-massage including intra-oral massage
movement patterns that support full body release
breathwork to regulate the nervous system, reduce clenching, and unwind holding patterns
a simple take-home routine to maintain jaw and hip ease in daily life
This offering is ideal for anyone who struggles with jaw clenching or TMJ issues, hip tightness, stress-related tension, or who is curious about the body’s deeper fascial and energetic connections.
Investment: £55 per person - includes light refreshments, take-home prop and guide.
This workshop is not suitable for anyone that has TMJ joint dislocation, facial nerve pain, dizziness/nausea or arthritic jaw pain. By booking this workshop, you confirm you do not have any of the above medical conditions.
Refunds
Event tickets cannot be refunded or transferred to a later date. If you are no longer able to make the workshop, you are welcome to gift your ticket to a friend
Did you know your jaw & hips are deeply connected? There’s a deep fascia line that runs between the jaw and the pelvis, meaning tension in one affects the other. Both the jaw and pelvis are key to expression - verbal & physical - when we suppress these expressions the areas become tight, storing stress, trauma & emotional tension.
The Sacred Line is a jaw–hip release workshop exploring the powerful connection between your jaw, diaphragm, hips, and pelvic floor. Through guided self-massage, hip opening, breathwork, and somatic awareness, you’ll learn how to soften chronic tension above and below - creating spaciousness, softness and a sense of jaw-hip freedom.
You’ll learn:
how to release jaw tension through self-massage including intra-oral massage
movement patterns that support full body release
breathwork to regulate the nervous system, reduce clenching, and unwind holding patterns
a simple take-home routine to maintain jaw and hip ease in daily life
This offering is ideal for anyone who struggles with jaw clenching or TMJ issues, hip tightness, stress-related tension, or who is curious about the body’s deeper fascial and energetic connections.
Investment: £55 per person - includes light refreshments, take-home prop and guide.
This workshop is not suitable for anyone that has TMJ joint dislocation, facial nerve pain, dizziness/nausea or arthritic jaw pain. By booking this workshop, you confirm you do not have any of the above medical conditions.
Refunds
Event tickets cannot be refunded or transferred to a later date. If you are no longer able to make the workshop, you are welcome to gift your ticket to a friend
Where is it happening?
1 Dufferin Square, Dufferin Ave, Bangor, 5 Dufferin Square, Bangor, BT20 3FD, United Kingdom, Newtownards
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Host or PublisherTemple Wellness
