The Sacred Alchemy of Breath & Sound with Lorie Solay and Emily Hernandez

Breathe, reset, and receive. A transformative journey of breathwork, sound healing, relaxation, and spiritual alignment. ✨
About this Event

The Sacred Alchemy of Breath & Sound

Join Lorie Solay and Emily Hernandez for a deeply nourishing journey of breathwork and sound healing in the sacred energy of Mount Shasta. This transformative experience is designed to help you release stress, regulate your nervous system, restore energetic balance, and reconnect with your inner wisdom.

Guided by Lorie's expertise as a certified Integration Breathwork Facilitator and Soul Leadership Coach, alongside Emily's healing soundscapes created with crystal-infused Alchemy Singing Bowls, each session offers a powerful blend of conscious breathing, sensory activation, and vibrational medicine.

As breath and sound weave together, participants are invited into a space of deep relaxation, emotional release, energetic clearing, and spiritual renewal. Whether you are seeking greater clarity, chakra alignment, connection to Mount Shasta's ancient wisdom, or simply time to pause and reset, this experience provides a supportive environment for healing and transformation.

Each gathering is uniquely aligned with the energy of the season and may include themes such as chakra balancing, Lemurian frequencies, New Moons, Equinoxes, Solstices, and other sacred activations.

Open to all levels—from first-time participants to experienced practitioners—this is an invitation to breathe deeply, rest fully, and receive the healing that awaits.

Come breathe, reset, restore, and awaken.

Breathwork can be a powerful practice for reducing stress, increasing self-awareness, and supporting overall well-being, but it's not right for everyone. If you're pregnant, recovering from surgery, have a heart, lung, seizure, eye, or serious mental health condition, or have any concerns about participating, please consult your healthcare provider before beginning.

Most importantly, listen to your body. You're always in control of your experience. Go at your own pace, modify as needed, and return to normal breathing if you feel uncomfortable at any time. Breathwork is intended to support wellness and personal growth and is not a substitute for medical or mental health treatment.