The Ripple Effect: A Yoga + Contrast Therapy Experience

Schedule

Sun May 03 2026 at 03:00 pm to 05:15 pm

UTC-06:00

Location

Ember n Ice Boulder | Boulder, CO

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Combining guided yoga, sauna, and cold plunge with something most wellness events leave out: a real conversation about impact.
About this Event

The Ripple Effect: A Yoga + Contrast Therapy Experience


Join us for an intimate gathering of 15–25 community members — combining guided yoga, sauna, and cold plunge with something most wellness events leave out: a real conversation about impact.

We’re opening with Tatiana Hernandez, CEO of Community Foundation Boulder County, who will share the most pressing needs in our region right now, what’s already working through initiatives like the All In Boulder County campaign, and simple, tangible ways you can get involved. This isn’t a passive talk — it’s an invitation.

Then we move. A guided outdoor yoga flow led by Jamie Miller, founder of Seva Collective, followed by a contrast therapy experience (cold plunge + sauna) to reset your nervous system and ground everything in your body.

Seva means selfless service. This event is built around that idea — that awareness leads to action, and action creates ripples.

Move inward. Give outward.

*recommended to bring a water bottle, yoga mat and swim suit


Agenda

🕑: 03:00 PM - 03:15 AM
Impact Talk
Host: Tatiana Hernandez, CEO of CFBC
🕑: 03:15 PM - 04:00 PM
Guided Yoga
Host: Jamie Miller
🕑: 04:00 PM - 05:00 PM
Cold Plunge + Sauna
🕑: 05:00 PM - 05:15 PM
Wind Down
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Where is it happening?

Ember n Ice Boulder, 200 Arapahoe Avenue, Boulder, United States

Event Location & Nearby Stays:

Tickets

USD 44.52

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