tHe Restorative Flow

A donation-based restorative flow yoga class is a gentle and meditative practice that focuses on relaxing the body and calming the mind. During a class, a trained instructor will guide students through a series of restorative postures and gentle flowing movements designed to release tension, increase flexibility, and promote deep relaxation. This type of yoga is accessible to students of all levels, and emphasizes the importance of mindful breathing and self-care. The class is offered on a donation basis, allowing students to contribute what they can afford, making it an affordable option for all who wish to practice yoga.

Host or Publisher The Human Experience LLC