The Restful Reset: Restorative Yoga Workshop
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Take a pause. Breathe. Reset.
Join us for a deeply calming experience designed to support your nervous system through gentle, supported movement and healing sound. Rooted in trauma-informed principles, this workshop offers restorative yoga, breath awareness, and ends with a soothing sound bath—all with choice, safety, and care at the center.
No experience needed. Just come as you are.
Bring a mat and anything that helps you feel cozy—blankets, pillows, eye masks.
Bolsters and blankets are available.
Join us for a deeply calming experience designed to support your nervous system through gentle, supported movement and healing sound. Rooted in trauma-informed principles, this workshop offers restorative yoga, breath awareness, and ends with a soothing sound bath—all with choice, safety, and care at the center.
No experience needed. Just come as you are.
Bring a mat and anything that helps you feel cozy—blankets, pillows, eye masks.
Bolsters and blankets are available.
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Where is it happening?
850 Southbridge street, unit 2, Auburn, MA, United States, Massachusetts 01501
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Healing Flow Collective
