The Restful Reset: A Restorative Yoga Workshop
Schedule
Fri, 05 Sep, 2025 at 05:00 pm
UTC-04:00Location
714B Southbridge street, 01501 | Auburn, MA
A Trauma-Informed Restorative Yoga & Sound Bath Workshop
Take a pause. Breathe. Reset.
Join us for a deeply calming experience designed to support your nervous system through gentle, supported movement and healing sound. Rooted in trauma-informed principles, this workshop offers restorative yoga, breath awareness, and a soothing sound bath—all with choice, safety, and care at the center.
No experience needed. Just come as you are.
Bring a mat and anything that helps you feel cozy—blankets, pillows, eye masks.
Where is it happening?
714B Southbridge street, 01501, 714 Southbridge St, Auburn, MA 01501-1807, United StatesEvent Location & Nearby Stays: